You Docs

Cartoons can lead kids to bad food habits

Wow! That’s Dora the Explorer on a box of frozen treats. And…

 

Dialysis for high cholesterol? Not for most

Q: I’ve heard I can have my high cholesterol filtered out of…

 

Drug-free options for arthritis relief

If you’re one of the 50 million North Americans living with nagging…

 

Menu, calories and miles to go before you burn it off

With slight apologies to Robert Frost, when it comes to making menu…

Find ways to stay healthy on the night shift

Q. I work in a hospital and my husband works in an…

Keeping those achy joints working this winter

Ask anyone with achy, arthritic joints what they do on cold, short…

Could your multivitamin be killing you?

If you shoved your multivitamins into a dark corner after the recent…

Vitamin D’s a superhero but you shouldn’t take too much

Since you’re reading this column, we bet you’re aware that the news…

Dry-mouth solutions, heel-pain relief, memory-saving steps

Q. I’m 75. Seven months ago, I suddenly developed “Sjogren’s-like” symptoms. I…

Yoga: Get the ‘ahhh’ without the ‘uh-oh’

You don’t have to be Gumby-flexible or Olive Oyl-skinny to savor the…

Cancer screenings saving more lives

Ever been scanned, screened, poked or prodded in your own war against…

Singing lifts your health — even if you can’t carry a tune

The YOU Docs love good music (one of us, Mehmet, cranks up…

Constantly clearing your throat may be from post-nasal drip

Q: I constantly have to clear my throat, sometimes a few times…

White-food bellyaches and what causes them

Q: Every time I eat “white food” (fish and chips, white bread,…