Kevin R. Stone

Curved legs, fast bodies and tissue replacement

The fastest runners in the world often have bowed legs and toes…

Digging into the dirt in Tom Brady’s mouth guard

Watch Tom Brady's mouth guard. In and out of his mouth, covered…

Why skiers get injured

Skiing is a phenomenally exciting and fun sport. However, the injury rate…

Failure is a great option

As people sometimes say: "Failure is not an option," Really? Why not?…

Fit wishes for 2015

May 2015 bring you head-to-toe fitness. Head: May silence be present when…

Skiing on an aging knee

Aging knees can be rejuvenated with skiing. Just ask any 80-year-old skier.…

True, true and not the only thing related

You fall off your bike and land on your shoulder, tearing your…

Don't wait until you are dead to rest in peace

Rest in peace. Often said at the wrong time in life, it…

Soccer makes us dumber

Why, when we know risk of injury, do we keep on playing…

Injury is a reason to exercise, not an excuse to avoid it

Just because it's the holidays doesn't mean you should put fitness on…

'Bend ze knees' properly will improve your life

'Bend ze knees!" he shouted at me, "pretend like you are making…

'Yes, and …': The Tina Fey Improv School of parenting, coaching and doctoring

The key is to say yes. So if one person says, "Gee,…

Why having a big ego can be a good thing

I was told I had a big ego. Ever been told you…

How informed are doctors?

How informed are doctors? The answer is not obvious. Doctors know enormous…

Osteoarthritis: Two common treatment misconceptions

If you've been diagnosed with osteoarthritis, there's a strong chance that you…

Competitiveness a trait needed to succeed

Competitive. That's how the vast majority of the 400 female corporate executives,…

Don't look back when it comes to your health

Watching football this time of year, you can't help but notice the…

Missing a meniscus? It’s not over yet

Don't give up on your knee. Even if you had your meniscus…

What’s an ACL and why is the injury so devastating?

The NFL season had not even begun and already one of its…

How to run forever

I often get this question: "Doc, does running hurt my knee?" The…