Exercise

(Photo courtesy Stonestown YMCA)

Stonestown YMCA celebrates this weekend after $4 million renovation completed

At 10 a.m. this Saturday the Stonestown YMCA will formally reopen to…

 

Join Walk SF on Sept. 10 for Peak2Peak, a one-of-a-kind urban trek through San Francisco. (Courtesy Erica Mesker)

Urban trek showcases all San Francisco has to offer

Type “walk San Francisco” into Google and you’ll find 85,500,000 search results.…

 

Because most people with severely arthritic knees gave up running years ago, the Stone Clinic prefers to encourage other activities like skiing, hiking, biking and weightlifting. (Courtesy photo)

Sports and joints

"Go home and rest your knee. Wait for your total joint replacement.…

 

Mike Koozmin/The S.F. ExaminerDriver in training Robert Swain purchases a candy bar from the vending machines in the MUNI break room at the corner of Geary and Precidio.

Muni operators, straddled to a seat all day, have few options for healthy snacks

Few jobs are more sedentary than being a Muni bus driver, a…

Mike Koozmin/The S.F. ExaminerDriver in training Robert Swain purchases a candy bar from the vending machines in the MUNI break room at the corner of Geary and Precidio.

Exercise? Just pretend you’re having fun

The sun’s sparkling on the cool, blue water of your local pool.…