My City: Fresh fruit, a long walk and views of The City

Faves and raves by Paula Grace


Personal stats

AGE: Never ask a lady her age!

YEARS IN THE CITY: 30 (minus three years living abroad)

Potrero Hill

OCCUPATION: Training and development consultant; creates and delivers programs that enhance individual
performance and organizational effectiveness. Her Web site is

SELF-DESCRIPTION: Supporter of the arts in all forms and global traveler who has lived and worked on every continent except Antarctica. When penguins need training, she’ll go to Antarctica.

WHERE: 550 Wisconsin St. near 19th Street
WHAT: Rejuvenating Myofascial Release therapy and Ayurvedic consultations
INFO: (415) 206-9920 or

Ayurveda means “science of life” in Sanskrit and is the 5,000-year-old natural healing system of India. Myofascial Release therapy is a method of bodywork that eliminates pain and restores motion. The practitioners at OmSpring combine these disciplines with awe-inspiring results, and I always leave a session feeling rejuvenated.

The Dance-Along Nutcracker
WHERE: Yerba Buena Center for the Arts, 701 Mission St. at Third Street
WHAT: Dance-along fun for all ages
INFO: (415) 255-1355 or

From the tutu rental booth to the humorous storyline that accompanies each year’s show, there’s nothing better than hitting the dance floor with friends, kids and loved ones. I’ve never seen so many happy people in exuberant celebration of every kind of dance in one place before. Best use of three hours every December.

The Ramp
WHERE: 855 Terry Francois St. at Illinois Street
WHAT: Outdoor restaurant on the Bay with a neat patio
INFO: (415) 621-2378 or

Funky patio with mismatched tables, chairs and patio umbrellas hidden behind a working boatyard on the Bay. Good food served in large portions in the sunniest part of S.F.

Twin Peaks
WHERE: Twin Peaks Boulevard
WHAT: 360-degree panoramic views of San Francisco on a sunny day

On sunny days you won’t find more picturesque views of San Francisco from the Bay to the Pacific. I like to gaze at The City and its surrounding suburbs while my nature-loving friends study the native plants and wildlife up close.

Z Space Studio
WHERE: Various venues in San Francisco
WHAT: Alternative, cutting-edge theater
INFO: (415) 626-0453 or

By sponsoring the Word-for-Word company, and collaborating with such venerable ensembles as Shotgun Players, Crowded Fire, Cutting Ball, Campo Santo, Encore, Magic and Golden Thread, Z Space Studio is the heart and soul of alternative, cutting-edge theater.

Orson Restaurant, Bar and Lounge
WHERE: 508 Fourth St., between Bryant and Welsh streets
WHAT: Delectable, stylish creation of Citizen Cake’s Elizabeth Falkner
INFO: (415) 777-1508 or

If you like award-winning chef Elizabeth Falkner’s creations at Citizen Cake, you’ll love Orson. From the delectable menu to the stylish atmosphere, it’s always a treat to dine there.

Crissy Field
WHERE: Marine Drive
WHAT: Fresh sea breezes with sensational views
INFO: (415) 561-3000 or

I like Crissy Field for a long walk because of the sea air and views of the bridge and boats, but also because there are bathrooms en route. At Fort Point (under the bridge) you can see where Jimmy Stewart pulled Kim Novak out of the water in “Vertigo.”

WHERE: 4 Valencia St. at Market Street
WHAT: Fig martinis, piano bar and open mic — croon or be crooned to
INFO: (415) 241-0205 or

The fig martinis are to die for and the songbook is plentiful. Sing along to pop songs, show tunes and ballads belted out by some pretty good crooners, take the mic yourself, or just sit back and be entertained.

Heart of the City Farmers Market
WHERE: 1182 Market St., between Eighth and Grove streets
WHEN: Wednesdays and Sundays all year long
WHAT: Best prices in The City
INFO: (415) 558-9455

The Civic Center location is easily accessible by Muni and has good parking nearby. I regularly get a large bag of fresh fruits and veggies that last for days for under $5: cheese, eggs, bread, nuts, flowers and prepared foods. Best prices and selection in The City.

businessentertainmentMy CityScience & TechnologyScience and Technology

If you find our journalism valuable and relevant, please consider joining our Examiner membership program.
Find out more at

Just Posted

Nicole Canedo looks at her City-issued Medical Reimbursement Account page on her computer outside her Berkeley apartment on Tuesday, Nov. 24, 2020. Canedo has worked numerous retail jobs in The City and the MRA has helped her with health costs. (Kevin N. Hume/S.F. Examiner)
Millions left sitting in medical reimbursement accounts by city workers

Health officials looking at how to improve access, outreach as untapped funds reach $409M

Andrew Faulk wrote "My Epidemic." (Courtesy photo)
Doctor’s memoir a fitting remembrance for World AIDS Day

‘My Epidemic’ tells personal stories of men who died

49ers receiver Deebo Samuel picks up yards in front of the Rams defense after a reception in the 4th quarter at SoFi Stadium in Inglewood Sunday. (Wally Skalij/Los Angeles Times)
Rams can’t stop 49ers’ Deebo Samuel from catching defense off guard

Emmanuel Morgan Los Angeles Times Perhaps the Rams didn’t watch enough film.… Continue reading

Dr. Grant Colfax, director of the San Francisco Department of Public Health. (Kevin N. Hume/S.F. Examiner)
SF moves into purple tier, triggering curfew and business shutdowns

San Francisco moved into the state’s purple COVID-19 tier Saturday, requiring The… Continue reading

Dan Johanson on summit: Dan Johanson celebrates his first visit to Mount Shasta’s summit. Photo by Matt Johanson
Mount Shasta inspires and teaches generations of climbers

Challenging climb maintains a magnetic pull on mountaineers

Most Read