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grape juice

Find ways to stay healthy on the night shift

Q. I work in a hospital and my husband works in an airport. For years, we’ve had to work night shifts a few times a month. I was OK with that at first, but as I get older (I’m 53), I find it harder to take. My husband copes better. Our jobs aren’t going to change, and we can’t risk losing them. What will help? — Loise, Atlantau Read More
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