Tag: YouDocs

Cartoons can lead kids to bad food habits

Wow! That’s Dora the Explorer on a box of frozen treats. And you know what Dora’s discovered inside that box?…

3 years ago

How to snack for breakfast, lunch or dinner — and stay healthy

North America is under a snack attack -- and the snacks are winning! Seems more and more of you are…

4 years ago

Keep moving so you can feel young

As the anti-obesity crusading mayor of New York City once said, "'Stubborn' isn't a word I would use to describe…

5 years ago

Terrific new advice for preventing breast cancer

You wouldn’t take a bath in paint thinner or breathe gas fumes for fun, but small “everyday” doses aren’t OK…

7 years ago

New Year’s resolutions worth keeping in 2012

Did you ring in the new year with resolutions for a healthier YOU? Bravo! Writing this annual list is like…

7 years ago

Recharging from hectic holidays

Whew. Suddenly, it’s 2012. How did that happen? And why do you feel limper than leftover ribbon? OK, maybe you…

7 years ago

Indulge in a fish-a-palooza

Tired of tuna? Swore off fish sticks when you were 10? Love salmon and scallops, but they’re restaurant treats? Just…

7 years ago

Low sodium helps prevent strokes, heart attacks

Could slashing salt threaten your heart? If a string of health headlines yelling “Too little salt could be bad for…

7 years ago