Category: Dr. Kevin R. Stone

Mind, body, gut

Gluten-free, vegan, dairy-free…all these variations of diets originally designed to address irritable bowels are exploding—apparently, because people’s bowels are now…

2 days ago

One and done is not enough

Top skier breaks her leg. Doctor fixes it, gives her narcotics and sends her home. She’s told to come back…

1 week ago

The too flexible athlete

“Stretch, stretch more, do yoga, do Pilates,” our trainers encourage us in a neverending litany. Our stiffness is hurting our…

2 weeks ago

The world’s dumbest exercises

Exercise for fun, or for training, or both. Exercise wisely, in ways that help you in sports or your daily…

3 weeks ago

Steer clear of VIP disease

Varying medical protocols because someone is extra-special can lead to problems. If you are extra-special, I suggest you request plain…

1 month ago

The testosterone trap

What is a woman? The question has confounded sports authorities forever. The current attempts to regulate this controversy are doomed…

2 months ago

Soccer makes us dumber

Every day I hear something like this: “Doc, how soon can I get back to playing soccer?” This can be…

2 months ago

Stone: There’s hope in healing dreaded hamstring injuries

The dreaded “hammy” is the tearing of the muscle or tendon fibers of the powerful hamstring muscles at the back…

2 months ago